TOP EASY WEEKNIGHT DINNER HEALTHY SECRETS

It's got a savory, nutty taste, so when you include a sprinkle of salt it’s a rather satiating, together with filling. “A just one-quarter cup serving of roasted edamame has only 130 energy and offers 8 grams of fiber and 14 grams of protein,” suggests Keri Gans, RDN, a Ny city-dependent nutritionist and writer ofIt's also well worth noting t